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This Concept Map, created with IHMC CmapTools, has information related to: F&N mindmap, Provides the correct amount of nutrients for an individual Carbohydrate Polysaccharides, Functions ???? Health & maintenance of skin, Texture ???? rough, smooth, soft, tough, Balanced diet for children in a day nursery ???? Minerals, Excess stored in the body as fats Results in obesity, hypertention, heart attack over time, Water-soluble B-Vitamins Folate, Sources ???? Lettuce, seeds, peanuts, dairy products, Fibre Functions helps bind food residue to itself, ensuring that the faeces are soft and bulky to be easily passed out of the body in min time., Provides the correct amount of nutrients for an individual Protein Low biological value protein, Minerals Calcium Sources: milk, bread, cheese, Provides the correct amount of nutrients for an individual Deficiency Under nutrition, Minerals Iron Deficiency: aneamia, their characteristics ???? any special diets?, Provides the correct amount of nutrients for an individual Protein High biological value protein, Water-soluble B-Vitamins B12 (Cobalamin), Monosaccharides One double bond in the molecule Frutose, Glucose, Galatose, Sucrose, B1 (Thiamin) Functions Release energy from carbohydrate, normal growth of children, function and maintenance of nerves, Functions ???? Keep mucous membranes free from infection, Provides the correct amount of nutrients for an individual Protein Deficiency, Balanced diet for children in a day nursery ???? Fibre