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This Concept Map, created with IHMC CmapTools, has information related to: Breakfast, breakfast cereal different types fortified, Breakfast is important, breakfast cereal different types coloured breakfast cereals, good source of Calcium, yoghurt is a milk product, coloured breakfast cereals have colourings, solid food is boiled egg, liquid food is cup of coffee, solid food is breakfast cereal, coloured breakfast cereals have high sugar content, important because makes 1/4 of the day's meal, harmful if taken in excessive amounts, chocolate coated have high sugar content, coloured breakfast cereals have flavourings, liquid food is cup of tea, solid food is slice of brown bread, good source of Protein, breakfast cereal different types chocolate coated, important because prevents eating junk food, fortified with Vitamin B